You don’t come to this studio just to torch calories -
You come to awaken what’s been dormant inside of you.

To remember the fire that’s been buried under to-do lists and tight hips.
Come feel your body again… not as something to fix, but as something to celebrate.
Shake loose everything that’s been stuck in your pelvis, your mind, your life.

At Uprise, we aren’t about perfect form or “keeping up” -
It’s about full presence.
It’s about dropping into a rhythm so immersive, you forget to second-guess yourself.

Suddenly, you’re free.
You sweat. You laugh. You might cry.
And somewhere in the middle, something shifts.

You feel stronger. You feel sexier - not because of how you look, but because of who you are.
You feel your confidence come back - that untamed Self that was always inside is ready to reach its fullest purpose & power.

Our classes awaken, integrate, and amplify all of the best parts of who you already are, and who you are becoming.
And it might be the most fun you’ve ever had in a room full of strangers.

(Strangers that are quickly about to become like family! We promise.)