industry-disrupting
fitness TRAINING
Are you ready for a life-changing, passion-forward, meaningful career?
ai won’t replace this.
It’s true. Even though there’s many opportunities to work out at home from a Youtube video, nothing digital will ever be able to replace the life-changing, uplifting vibrational medicine of movement classes done in a live group setting. It’s the antidote to loneliness; the cure of connection. It’s exactly what we’re needing for our times. It’s vitality embodied.
Are you ready to guide your community to new levels of joy, health, and ease?
Let’s do this.
why group fitness?
Leading group fitness classes isn't just a side hustle: it can be a meaningful career choice, if done with intention, awareness, and "guard rails".
A cookie-cutter instructor training produces cookie-cutter instructors - this is not that.
This instructor training will give you the information, tools, and skills you need to lead peak experiences and truly unique group classes, whichever modality calls to you. You may have previous trainings/certifications, or none at all. Either way, this training will leave you feeling empowered to lead meaningful classes and build meaningful relationships that add up to an inspiring career in one of the fastest-growing industries worldwide.
Leading BODY-FORWARD classes cannot be achieved by studying with the MIND - and this is where most trainings get it wrong.
In this training, you’ll EXPERIENCE instead of EXPLAIN -
so you can help your students experience to achieve lasting results, impacting their physical health for a lifetime.
Remember - you can only take your students as far as you, yourself, are willing to go.
5 stars
T”his place is so much more than a yoga studio. The vibe, the people, the workouts themselves...everything just flows. I'm hooked!”
— Google review“This is a community comprised of people from all walks of life, a range of ages and body types. The instructors are uplifting and supportive. It felt like a truly safe/encouraging space to land at postpartum. And the classes are SO fun and challenging in the best way! I wish I could take a class every day”
- Google review“Joining Uprise showed me that I’m capable of more than I imagined.”
- Google reviewwho is this training for?
Stay-at-home mothers who are looking for their next creative, entrepreneurial career move - one that actually supports their health and nervous system.
College students looking to build skills like public speaking, personal branding, and empathy through a career in leadership (oh ya - and get paid to work out).
We are currently planning to onboard new instructors to our Uprise flagship studio team following this training.
It’s an opportunity - but not a requirement.
When you join the team at Uprise, you’ll be joining:
an industry-disrupting original fitness class that you won’t find anywhere else
a ridiculously supportive community of instructors and students, both on + off the mat
a professional team dedicated to the growth and success of our instructors, with opportunities to elevate within the organization
When you join the team at Uprise, you’ll receive:
mentorship from fitness industry professionals with decades of experience and cutting-edge industry insight
training in OG fitness formats that you won’t find anywhere else
the ability to develop skills that translate to better space-holding, physical performance, and professional success
an invitation to step into new levels of leadership using your unique superpowers
the opportunity to get paid to workout
50% off your Uprise membership
opportunities for up to 4+ classes per week ($13k per year)
You are a good fit for this role if:
You are naturally outgoing
You are passionate about physical fitness
You thrive at receiving & implementing feedback
JUNE 2026 INSTRUCTOR TRAINING
We give you the education, tools, and skills training you need to excel as a GROUP fitness instructor - no experience necessary.
ONE MONTH. TEN CLASSES.
TUESDAYS 5-7 PM
FRIDAYS 6-8 AM
TWO SATURDAYS 12-2 PM
For the first time ever, all classes will be live-streamed and can be joined IRL or from anywhere in the world.
All live recordings will be available after.
Meet your guide:
Sami has been teaching group classes since she was 15 years old. Beginning with yoga, she later completed several barre and dance fitness trainings, and was on the teaching staff for national organizations. Sami has made movement her life’s work, teaching now for over 15 years, having taught in a dozen countries (and 3 different languages), and owning multiple studio locations. Uprise™ is her original fitness method. Sami completed her Master’s Degree in Alternative Medicine in 2021, and continues her education in somatics and leadership every single day. She is passionate about helping others find their voice, heal through the body, and develop meaningful careers in the fitness and wellness industry.
